Apr 20-26 Workout Apr 19 Written by Jade Kuehn Monday back and bisTuesday 10-1Wednesday legsThursday 30/10 cardioFriday shoulders and core Jade Kuehn https://alpine-fitnesss.com Previous Previous April 27- May 3 Next Next April 13-19 Workouts
Apr 20-26 Workout Apr 19 Written by Jade Kuehn Monday back and bisTuesday 10-1Wednesday legsThursday 30/10 cardioFriday shoulders and core Jade Kuehn https://alpine-fitnesss.com