class schedule

Classes are 45 minutes long and offer a variety of exercises. It’s High Intensity Inerval Training (HIIT) so come ready to work!

MONDAY thru FRIDAY
AM - 5:00 / 6:00 / 7:00 Open Gym / 8:30
PM - 4:15 / 5:15 Except Friday

SATURDAY
AM - 7:00 / 8:00

SUNDAY
AM - 9:00 to 11:00 Open Gym