Coach Jade will be hosting another Nutrition Class with Guest Speaker, Maeghan Egli! In this class we will discuss topics such as macros, supplementation, calorie intake etc. You will also get a list of our go-to meals and snacks to get you on the right track for success. Lastly, each of you will get a chance to be measured on the InBody scanner that will be measured again 3 months after the class. This scanner will measure muscle mass and body fat rather than pounds on a scale. This allows for an accurate snapshot of your body composition. Prizes will be award to participants with the best body re-composition after 3 months!

• Cost: $50

• Sign up under "Events" on Zen Planner

If you are unable to make the class but would still like to participate, please sign up and you will have access to the slideshow, InBody scan, and all other information associated with the class. If you are interested in just the InBody scan, it will be $20 each scan.