Workouts Mar 9-15 Mar 7 Written by Jade Kuehn Monday 20/10 cardioTuesday ham and glutesWednesday back and bicepsThursday ascendingFriday 40/20 cardio Jade Kuehn https://alpine-fitnesss.com Previous Previous Workouts March 16-22 Next Next Workouts Mar 2-8
Workouts Mar 9-15 Mar 7 Written by Jade Kuehn Monday 20/10 cardioTuesday ham and glutesWednesday back and bicepsThursday ascendingFriday 40/20 cardio Jade Kuehn https://alpine-fitnesss.com